Have you ever tried to recenter yourself by lying in the grass?
I made an interesting little discovery about the possible psychological effects of connecting with ground. When I feel out of balance, where thoughts cycle around fears of what to do next, I often find myself literally on the ground. lol. Once I feel the earth and grass beneath me though, I feel a sense of calmness. I think this balancing comes from a psychological knowing that eventually all life returns to the ground. Not in a pessimistic way, but as a sense that everything will be okay and that life will live on again through other organisms. I’ve also noticed a similar effect from watching the stars. This was just a small thought, but I wanted to share and see if anyone else thought the same.
Where do you think that calming sense of lying on the ground or watching the stars comes from?